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Nearly 9 in 10 Head and Neck Cancers Linked to Tobacco, Alcohol — Study

Nearly 90 per cent of head and neck cancers are caused by lifestyle-related factors, particularly tobacco and alcohol use, according to findings published by...

Ciru Muriuki opens up on using weight-loss injectables

Journalist and media personality Ciru Muriuki has spoken openly about her experience using injectable weight-loss drugs, offering a rare, personal African perspective on a...

Ultra-Processed Foods Linked to Rising Global Deaths, Lancet Report Shows

A new series published by The Lancet has issued a stark warning to governments worldwide: the unchecked rise of ultra-processed foods (UPFs) is fuelling...

20 Simple Ways to Spread Holiday Cheer This Festive Season

The holiday season has always carried a certain magic — a time when communities slow down, families reconnect, and simple gestures feel more meaningful....

Living Well on HIV Treatment: How to Stay Healthy and Spot Early Side Effects

Antiretroviral therapy (ART) has revolutionized HIV care, giving millions of people living with the virus longer, healthier lives.Yet, while the benefits are clear,...

Shingles Vaccine May Reduce Risk of Dementia, Study Finds

A new study suggests that the shingles vaccine could do more than prevent painful rashes—it may also protect the brain and reduce the risk...

New Study Shows Cannabis Use May Curb Alcohol Intake in Social Settings

A new controlled study by researchers at Brown University suggests that smoking cannabis may lead to reduced alcohol consumption — offering fresh scientific insight...

Common Infections May Soon Defy Treatment, Ministry of Health Warns

NAIROBI, Kenya — The Ministry of Health has sounded the alarm over rising antimicrobial resistance (AMR) in the country, warning that common infections could...

Pastor Dorcas Rigathi Ordained as Reverend Marking New Phase of Her Ministry

Pastor Dorcas Wanjiku Rigathi has formally been ordained as a Reverend in a ceremony held at her maternal home in Wamunyoro, Nyeri County.The...

12 Holiday Soft Life Ideas That Won’t Break the Bank

The festive season is upon us, and for many, the holidays are all about celebration, relaxation, and enjoying the simple pleasures of life. But...
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