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Constant Fatigue? These 7 Signs Could Point to Low Iron Levels

NAIROBI, Kenya - Persistent fatigue, brain fog and weakness are often blamed on stress, poor sleep or a busy schedule. But sometimes, the problem...

Want To Stay Strong In Your 70s? Start With These 7 Habits In Your 30s

NAIROBI, Kenya - The habits you build in your 30s could play a significant role in determining how well you age, influencing everything from...

The Eyes Of A Screen Generation: Myopia And Dry Eyes Rise Among Kenyan Children

NAIROBI, Kenya — When a mother asked her 10-year-old son to read an inscription on a car a few metres away, she expected an...

Love Working From Home? It Could Affect Your Mental Health

NAIROBI, Kenya - For many workers, working from home has become one of the biggest perks of modern employment.There is no morning commute, more...

Sleeping in Low Light May Affect Heart Muscle, Study Finds

NEW ORLEANS, United States — Sleeping with even a small amount of light in the bedroom may affect the structure and function of the...
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