Health
Low Water Intake Triggers Higher Stress Hormone Levels, Study Finds
NAIROBI, Kenya - Failing to stay properly hydrated may do more than leave you parched—it could also amplify your body’s stress response and increase...
Health
“Terrible Place To Be”: Chimamanda Adichie Breaks Silence on Personal Battle With Depression
Nigerian novelist Chimamanda Ngozi Adichie, one of Africa’s most celebrated literary voices, has revealed that she has struggled with depression for years, marking the...
Living
“I Wasn’t Living”: Terence Creative on His Battle With Addiction
Kenyan comedian and content creator Lawrence Macharia, popularly known as Terence Creative, has once again laid bare the struggles of his past, sharing fresh...
Living
Gender-Based Violence Driving High PTSD Rates Among Kenyan Women –Study
NAIROBI, Kenya - More than half of Kenya’s adult population has experienced post-traumatic stress disorder (PTSD) in their lifetime, with women disproportionately affected due...
Lifestyle2
Spotify Launches Afrobeats: Culture in Motion — A Global Spotlight on Africa’s Soundtrack
Afrobeats, the vibrant sound that has moved from Lagos to London, Accra to Atlanta, and now deep into Latin America, is getting its most...
Health
Tom Holland Suffers Concussion During Spider-Man ‘Brand New Day’ Filming
Tom Holland, the beloved face of Marvel’s web-slinging hero, has suffered an injury while on the set of the upcoming Spider-Man: Brand New Day....
Living
After Booze, What Will Influencers Be Banned From Next?
Kenya’s influencers and entertainers are on edge. Hot on the heels of NACADA’s proposal to bar celebrities and social media personalities from endorsing alcohol,...
Living
Gen Z Finds Sobriety Cool Amid Kenya’s Sherehe Culture
For decades, social life in Kenya has been built around a drink in hand. Weddings, after-work catchups, music festivals, birthdays, December beach trips —...
Health
Vera Sidika to Unveil New Set of Boobs After New York Surgery
Socialite and media personality Vera Sidika has confirmed that she will officially unveil the results of a cosmetic procedure on Monday.The announcement has created...
Living
Adelle Onyango Opens Up on Factors That Ended Her Marriage
Media personality and activist Adelle Onyango has spoken openly about the reasons her marriage ended, outlining specific deal-breakers and personal values that proved incompatible...
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