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Ultra-Processed Foods Linked to Rising Global Deaths, Lancet Report Shows

A new series published by The Lancet has issued a stark warning to governments worldwide: the unchecked rise of ultra-processed foods (UPFs) is fuelling...

20 Simple Ways to Spread Holiday Cheer This Festive Season

The holiday season has always carried a certain magic — a time when communities slow down, families reconnect, and simple gestures feel more meaningful....

Living Well on HIV Treatment: How to Stay Healthy and Spot Early Side Effects

Antiretroviral therapy (ART) has revolutionized HIV care, giving millions of people living with the virus longer, healthier lives.Yet, while the benefits are clear,...

Shingles Vaccine May Reduce Risk of Dementia, Study Finds

A new study suggests that the shingles vaccine could do more than prevent painful rashes—it may also protect the brain and reduce the risk...

New Study Shows Cannabis Use May Curb Alcohol Intake in Social Settings

A new controlled study by researchers at Brown University suggests that smoking cannabis may lead to reduced alcohol consumption — offering fresh scientific insight...

Pastor Dorcas Rigathi Ordained as Reverend Marking New Phase of Her Ministry

Pastor Dorcas Wanjiku Rigathi has formally been ordained as a Reverend in a ceremony held at her maternal home in Wamunyoro, Nyeri County.The...

12 Holiday Soft Life Ideas That Won’t Break the Bank

The festive season is upon us, and for many, the holidays are all about celebration, relaxation, and enjoying the simple pleasures of life. But...

Scientists Discover Why Type 1 Diabetes Hits Kids Harder Than Adults

New research has uncovered why type 1 diabetes progresses more aggressively in children, particularly those under seven, offering hope for future treatments that could...

Nutritionists Reveal: Why Refrigerating These Everyday Foods Could Ruin Them

For decades, refrigerators have been the go-to solution for keeping food fresh and safe. But nutrition experts are now warning that not every food...

New Study Uncovers Unique Genetic Links to Breast Cancer Among African Women

A study by researchers at the University of the Witwatersrand has identified two genetic variants that increase the risk of breast cancer among African...
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