Living
Saumu Mbuvi Responds to Father’s Remarks, Opens Up on Bipolar Journey
Entrepreneur and influencer Saumu Mbuvi, the daughter of former Nairobi Governor Mike Sonko, has publicly addressed her ongoing mental-health journey—dispelling rumors of drug addiction...
Entertainment
Speech Therapist Qhawekazi Mazaleni Crowned Miss South Africa 2025, Vows to Use Crown for Language Inclusion
Twenty-five-year-old Qhawekazi Mazaleni, a speech and language therapist, was crowned Miss South Africa 2025 on Saturday night in a glittering ceremony that organisers say...
#HerVoice
#HerVoice: She Watched Injustice Up Close. Now She’s Healing Those Who Fight It
In the narrow, bustling lanes of Kariobangi, where survival often drowns out dreams, a young girl once watched helplessly as her brother was led...
#HerVoice
#HerVoice: The Woman Who Built Her Own Table — and Invited Others to Sit
At just 22, a chance encounter with the late industrialist Dr. Chris Kirubi would change the course of Farida Idris’s life.From selling timeshares in...
Living
“I Couldn’t Sleep”: Cardi B Gets Candid on Heartbreak, Healing and Depression
In a raw and deeply personal chat on Jay Shetty’s On Purpose podcast, Cardi B peeled back layers of fame and bravesty to reveal the...
Health
Low Water Intake Triggers Higher Stress Hormone Levels, Study Finds
NAIROBI, Kenya - Failing to stay properly hydrated may do more than leave you parched—it could also amplify your body’s stress response and increase...
Health
“Terrible Place To Be”: Chimamanda Adichie Breaks Silence on Personal Battle With Depression
Nigerian novelist Chimamanda Ngozi Adichie, one of Africa’s most celebrated literary voices, has revealed that she has struggled with depression for years, marking the...
Living
“I Wasn’t Living”: Terence Creative on His Battle With Addiction
Kenyan comedian and content creator Lawrence Macharia, popularly known as Terence Creative, has once again laid bare the struggles of his past, sharing fresh...
Living
Gender-Based Violence Driving High PTSD Rates Among Kenyan Women –Study
NAIROBI, Kenya - More than half of Kenya’s adult population has experienced post-traumatic stress disorder (PTSD) in their lifetime, with women disproportionately affected due...
Lifestyle2
Spotify Launches Afrobeats: Culture in Motion — A Global Spotlight on Africa’s Soundtrack
Afrobeats, the vibrant sound that has moved from Lagos to London, Accra to Atlanta, and now deep into Latin America, is getting its most...
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