NAIROBI, Kenya — Kenyans should brace for a weather rollercoaster this week. From persistent rains in the west to sizzling heat along the Coast and chilly nights upcountry, the national forecast for May 13–19 packs a bit of everything.
Whether you’re grabbing an umbrella or sunscreen, it’s best to check the skies before stepping out.
Rains to Linger—But Not for Long
If you’re in Nairobi, the Central Highlands, Western Kenya, or near Lake Victoria, expect a wet start to the week.
The Kenya Meteorological Department has projected more rain in these regions through the early days. Farmers and water-reliant communities might find some short-term comfort—especially after weeks of consistent downpours that have recharged dams and soaked farms.
But don’t get too used to the puddles. The weatherman warns that the intensity and distribution of rainfall will likely decline as the week moves along.
This tapering could be unwelcome news for agriculture-heavy counties still banking on regular showers to sustain crop growth.
Scorching Sun for the North and Coast
Meanwhile, Kenya’s coast and northern regions are set to crank up the heat. Daytime temperatures are expected to soar past 30°C, especially in northeastern counties like Garissa and Wajir, parts of the northwest like Turkana, and the entire coastline from Mombasa to Lamu.
For those living or traveling in these areas, it’s a good time to lean into breathable fabrics, stay hydrated, and cut down on long hours outdoors.
High temperatures can trigger health risks, especially for vulnerable populations. Public health experts recommend watching for signs of heat exhaustion and keeping an eye on UV exposure, which peaks around midday.
Chilly Nights in the Highlands
While parts of the country roast, others will need to bundle up. The Central Rift Valley, areas surrounding Mt. Kilimanjaro, and even parts of Nairobi are expected to see nighttime lows dipping below 10°C.
These cooler temperatures are nothing new for this time of year, but they’re still a concern—especially for children, the elderly, and anyone with respiratory issues.
Local health officials advise residents in high-altitude regions to dress warmly at night and consider limiting outdoor activities during the coldest hours. The changing temperatures can also trigger asthma and other cold-related ailments, so staying informed and prepared is key.
Final Word: Be Weather-Wise, Wherever You Are
With Kenya’s weather flipping from hot and dry to cold and rainy, planning ahead isn’t just smart—it’s essential.
Whether you’re heading into Nairobi’s rain or Mombasa’s heat, stay tuned to official updates, prep accordingly, and dress for the drama the sky has in store.
